Bonjour! My name is Lise. Welcome! Here you will find tools and resources that will help you & your loved ones feel more empowered, fulfilled and joyful. Deep down, that's what we all want, isn't it?

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I am a bilingual (French/English) educator, author and counselor in the fields of mindfulness, emotional intelligence, psychology, health & wellness and spirituality. I have always been very creative - my first career was as a singer-songwriter. One of my passions is to share the wisdom and life-changing knowledge I have received over the past 25 years in ways that are fun, clear, effective and appealing to different age groups. Thanks for your presence!

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Here are some of the tools and resources you will find here:

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• Conscious Kids Printable Mindfulness Stories and Activities 

• Conscious Kids In-Person 10-week Mindfulness Course (Edmonton)

• Conscious Kids Certification Training for Teachers / Parents

• Current Worshops / Presentations given by Lise

• Free Printable Conscious Kids Mindfulness cards

• Printable Spiritual Guidance cards

• Free online program for optimal Physical / Emotional well-being

• Free online program to help you set and reach your goals

• My book with my CD of original songs (all in French)

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