Bonjour! My name is Lise. Welcome! Here you will find tools and resources that will help you & your loved ones feel more empowered, fulfilled and joyful. Deep down, that's what we all want, isn't it?
I am a bilingual (French/English) educator, author and counselor in the fields of mindfulness, emotional intelligence, psychology, health & wellness and spirituality. I have always been very creative - my first career was as a singer-songwriter. One of my passions is to share the wisdom and life-changing knowledge I have received over the past 25 years in ways that are fun, clear, effective and appealing to different age groups. Thanks for your presence!
Here are some of the tools and resources you will find here:
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Conscious Kids Mindfulness Stories and Activities
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Conscious Kids 10-week Mindfulness Course (do it from home!)
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Conscious Kids Certification Training (do it from home!)
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New! Mindfulness & Emotional Literacy for Adults (Edmonton)
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Free online program for optimal Physical / Emotional well-being
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Free online program to help you set and reach your goals
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My book with my CD of original songs (all in French)