Resources
Resources

Free Mindfulness & Emotional Intelligence Video Lessons for Kids. Free Mindfulness Videos for Adults.

Video Lessons from Wise Willy's Secret Manual...

 

Wise Willy's Secret Manual to Become a Mindful Superhero is a fun, comprehensive 12-week course for kids on mindfulness and emotional intelligence. It's packaged as a series of 12 e-books that include an inspirational short story, an interactive video, practical activities and much more! Get the e-books that accompany the video lessons right here.
 

The Mindful Minute with Lise (see full video playlist)

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