Conscious Kids Lessons
From A to Z
Lesson A

Stopping with the bell & deep belly breathing
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Overview: Two fundamental mindfulness exercises explained
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Story: Tim & the Magic Bell
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Activity: Deep belly breathing and stop with the bell
$7.77
Lesson B

Thoughts create emotions
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Overview: How our thinking influences our feelings and perceptions
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Story: Suzy Meets Skittles the Squirrel (part 1 of 2)
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Activity: Thoughts colour our experience
$7.77
Lesson C

The body responds to negative or positive thinking
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Overview: How to easily monitor positive or negative thinking
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Story: Suzy and the Poisonous Apples (part 2 of 2)
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Activity: Mind in a jar
$7.77
Lesson D

Dealing with strong emotions
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Overview: How to use mindfulness to stay grounded when an emotional storm comes
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Story: Peter and the Storm
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Activity: Relaxation meditation
$7.77
Lesson E

Lesson F
Understanding the language of emotions
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Overview: Decoding emotions and using them as a tool to feel good and stay aligned
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Story: Rudy and the Moody Meter
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Activity: Vibrational scale of emotions
$7.77

The power of thoughts
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Overview: Understanding the three reasons why our thoughts are so powerful
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Story: Christopher and the Treasure Chest (part 1 of 3)
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Activity: Paint your energy field
$7.77
Lesson G

How energy works
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Overview: The law of attraction explained in simple terms
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Story: Christopher and the Law of Attraction (part 2 of 3)
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Activity: Positive focus collage
$7.77
Lesson H

Turning a negative situation into a positive one
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Overview: Understanding the power of positive focus and affirmations
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Story: Christopher and the Big Spill (part 3 of 3)
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Activity: Create a positive affirmation
$7.77
Lesson I

Being the watcher, or the awareness
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Overview: Understanding our essential nature, or our true Self
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Story: Annie the Troublemaker (part 1 of 3)
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Activity: Being the awareness
$7.77
Lesson J

All about the ego
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Overview: Understanding the ego -its purpose and pitfalls
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Story: Annie’s Dream (part 2 of 3)
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Activity: Pop goes the ego
$7.77
Lesson K

How the ego tricks us
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Overview: How to be mindful of the ego’s multiple traps
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Story: Annie Feels Trapped (part 3 of 3)
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Activity: Heart or ego?
$7.77
Lesson L

The hurt feelings we keep inside
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Overview: Understanding why it sometimes feels good to hold on to negativity
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Story: Jason and the Monster
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Activity: What does your monster look like?
$7.77
Lesson M

Three choices in the now
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Overview: How to remain peaceful in any situation
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Story: Maya’s Secret (part 1 of 2)
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Activity: Dealing with our triggers
$7.77