How Mindfulness Empowers Us: The Top 5 Mindfulness Superpowers!
I’ve been writing and teaching about mindfulness for many years now, and despite its phenomenal popularity, I still occasionally get...
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Lise Villeneuve
Dec 1, 20211 min
How to Move From Apathy/Depression/Sadness/Anger to Enthusiasm and Joy
Contrary to popular belief, nothing in the world "out there" can MAKE us feel ANYTHING without our consent. The source of our feelings...
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Lise Villeneuve
Nov 29, 20212 min
You Have So Much More Power Than You Think!
The Mindful Minute with Lise Villeneuve: https://youtu.be/YwOhgykr6mc Whether we realize it or not, what motivates us from minute to...
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Lise Villeneuve
Sep 13, 20211 min
Be Compassionate With Yourself...
Lise www.lisevilleneuve.com
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Lise Villeneuve
Sep 13, 20211 min
Happiness versus Joy...
Am I able to love what is today? If not, am I able to accept my resistance to what is? Lise www.lisevilleneuve.com
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Lise Villeneuve
Sep 13, 20211 min
The Source of Your Power & Happiness...
"Begin to realize that the world you live in is determined largely by what goes on in your mind. (...) The kingdom of happiness is in...
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