Lise VilleneuveAug 17, 20225 minHow Mindfulness Empowers Us: The Top 5 Mindfulness Superpowers!I’ve been writing and teaching about mindfulness for many years now, and despite its phenomenal popularity, I still occasionally get...
Lise VilleneuveNov 29, 20212 minYou Have So Much More Power Than You Think!The Mindful Minute with Lise Villeneuve: https://youtu.be/YwOhgykr6mc Whether we realize it or not, what motivates us from minute to...
Lise VilleneuveSep 13, 20211 minTry Wise Willy's Mindfulness Course! First Lesson FREE this week ONLY! Before Covid hit, I was teaching the very successful Conscious Kids Mindfulness Program to families here in Edmonton. I was also training...
Lise VilleneuveSep 13, 20211 minYour Thoughts Are Not Facts!From Wise Willy's new, printable deck of 40 mindfulness and emotional intelligence cards: "Reminder: Your thoughts are not facts! Watch...
Lise VilleneuveSep 13, 20211 minEmotional Self-Regulation...Are we ready to teach this essential wisdom to our kids yet? Lise www.lisevilleneuve.com