Lise VilleneuveJan 112 minWhat's Your Body Trying To Tell You?In our fast-paced world, it's easy to get caught up in the hustle and bustle of daily life, often ignoring the subtle (and sometimes not...
Lise VilleneuveJan 42 minFinding Peace in the Chaos: The Story of Alex & MorganIn the whirlwind of our daily lives, finding moments of peace can often seem like an elusive quest. However, the power of meditative...
Lise VilleneuveDec 27, 20232 minUnlocking the Power of Mindfulness Through StorytellingIn 2015, I embarked on a groundbreaking journey with the creation of the "Conscious Kids Mindfulness & Emotional Literacy Program." This...