How Mindfulness Empowers Us: The Top 5 Mindfulness Superpowers!
I’ve been writing and teaching about mindfulness for many years now, and despite its phenomenal popularity, I still occasionally get...
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Lise Villeneuve
- May 12
- 1 min
Reconnected. A musical meditation to stay aligned with the heart.
The song "Reconnected" came to me yesterday. I recorded it spontaneously and am sharing it today because I feel that the overall message...
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Lise Villeneuve
- Apr 28
- 1 min
Let Go of Stress & Increase Your Energy Now
I went for a walk this morning and caught myself daydreaming about a better future. I became aware that if I can't be in a state of...
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